black Haschberg Elderberry

Twins study: Higher flavonoid intake associated with lower weight gain in women.

Results from a new study published in the American Journal of Clinical Nutrition(Jennings et al 2017), which looked at the associations between flavonoid intakes and fat mass in the body, suggests that regular intake of flavonoids, like anthocyanins, flavan-3-ols, flavonols, and proanthocyanidins, is associated with lower fat mass, independent of …

Antioxidants neutralise free radicals

Elderberry: a Workout Partner with Triple Benefits

Looking for a great workout partner who can get you through bouts of low energy, help you recover faster and keep you healthy? Elderberry’s got you covered. Concentrated elderberry extract has long been known for its immune-boosting, cold and flu-fighting abilities — an athlete’s best ally for keeping healthy all …

Black CurrantNews

Blackcurrant extract triggers same process as cholesterol lowering drugs, statins.

Black currant consumption can potentially reduce diet-induced fatty liver (steatosis) and other metabolic dysfunctions according to a study published in the British Journal of Nutrition. This adds to the long list of health benefits  from eating blackcurrant. Click here to  read the article.