Anthocyanin berries
BerriesStudies

New Human Study: A drink containing a mixture of berries, including elderberry improves brain function and cardiovascular health.

Berries are key ingredients in any healthy lifestyle. This is partly due to their high content in polyphenols, fiber and vitamins. Daily consumption of berries can help us prevent many chronic diseases including heart disease. One major health concern for older individuals is the decline of their cognitive abilities. As …

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